“I’ve been training with Allison for over two years now – she has really changed my life!!

I have never felt stronger and more dedicated to reaching my weight loss goal.

She is supportive and motivating in a great way and is a lot of fun to train with, I really look forward to our sessions.

I now believe that I can be in the best shape I have ever been in my 30’s!”

“Shane has not only managed to get results, but he’s made training fun which, if you knew me, is actually the eighth wonder of the world.”

“Last couple of years – I have suffered shoulder and back pain due to my excessive standing in the hairdressing business.

I had a number of massages and was always going to the gym but nothing helped.

I’ve been training with Allison for over a year and the changes I have seen in my overall fitness has been incredible. My whole body is now more toned, stronger, my posture has improved and the back pain is gone. I now prefer working out with weights rather then pounding the treadmill for hours.

Allison is a perfect combination of tough and warm, she works with the whole person – mentally, emotionally and physically. She found my inner balance and desire to improve.

A constantly varied workout and ultra – enthusiastic coach meant that I am constantly challenged and remain interested. I love my new body and more importantly, working out has become fun.

I’m totally addicted.”