Why 2-1 Personal Training?
Great for those who want to reduce the cost of personal training and have a training partner.
With 2-1 PT you are set targets to achieve a goal. A fitness test is taken, a bespoke fitness programme is designed for you, body analysis taken and ongoing advice from your personal trainer which you’ll not get from a Group Session.
Evidence shows that having someone to train or compete with is motivational.
Train with a friend, colleague or we’ll group you with someone who has similar goals.
“Hard work pays off, but its nicer to share the load”