“Last couple of years – I have suffered shoulder and back pain due to my excessive standing in the hairdressing business.


I had a number of massages and was always going to the gym but nothing helped.


I’ve been training with Allison for over a year and the changes I have seen in my overall fitness has been incredible. My whole body is now more toned, stronger, my posture has improved and the back pain is gone. I now prefer working out with weights rather then pounding the treadmill for hours.


Allison is a perfect combination of tough and warm, she works with the whole person – mentally, emotionally and physically. She found my inner balance and desire to improve.


A constantly varied workout and ultra – enthusiastic coach meant that I am constantly challenged and remain interested. I love my new body and more importantly, working out has become fun.


I’m totally addicted.”

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