Allison is a shining beacon of what dedication to fitness, nutrition and healthy living can do for your own self-image and sense of wellbeing. Starting as a dancer and trapeze artist in her 20’s, Allison’s journey has taken many turns – she’s worked in corporate communications, given exercise classes and boxed through her 30’s – […]

    Starting young’ doesn’t quite cover Shane’s story. Taught by his pro-bodybuilder brother, he began training at just 15 years old, and hasn’t let his intensity slip since! The knowledge and experience he’s gained over the years lives on in the minds of his clients as they embark on their own physical transformations. Standing at a […]

      Jordan has had a varied background when it comes to training. Starting off with dancing from the age of 11, he then began weight training at 14.  It was at the age of 16 where he commenced boxing/kickboxing training and realised that the type of weight training he was doing hindered his progress, so he […]

        Qualified yoga teacher, coach and registered yoga therapist, Jenni Rogers, works with beginners through to more advanced yogis in South London. Jenni has a strong belief that anyone can do yoga and everyone can benefit from giving it a go. ‘Every BODY is a Yoga body’. Her open-hearted, Hatha flow yoga style will improve your […]

          Jessy is a certified personal trainer, and a ballet and contemporary dancer. She has an inborn enthusiasm for maintaining a healthy and balanced lifestyle with a passion and drive that’s bound to motivate and inspire anyone. ​ She began dancing at the age of seven and at age sixteen I attended one of the best […]

            Dennis found Yoga through accompanying a friend to a class – from then his love for Yoga began. He was so passionate about the practice and the transformational benefits (such as improved mental focus, health and diet and being more able to connect with himself and others on a deeper level,) but more importantly the […]