Allison is a shining beacon of what dedication to fitness, nutrition and healthy living can do for your own self-image and sense of wellbeing. Starting as a dancer and trapeze artist in her 20’s, Allison’s journey has taken many turns – she’s worked in corporate communications, given exercise classes and boxed through her 30’s – […]

    Starting young’ doesn’t quite cover Shane’s story. Taught by his pro-bodybuilder brother, he began training at just 15 years old, and hasn’t let his intensity slip since! The knowledge and experience he’s gained over the years lives on in the minds of his clients as they embark on their own physical transformations. Standing at a […]

      Vanessa is an artist who originally came to London to study a Fine Art Masters degree. After living in London for a few years began teaching yoga to children.  Whilst always been interested in yoga and alternative health therapies, it was when she started teaching children, she began practicing more regularly and realised she really […]

        Jordan has had a varied background when it comes to training. Starting off with dancing from the age of 11, he then began weight training at 14.  It was at the age of 16 where he commenced boxing/kickboxing training and realised that the type of weight training he was doing hindered his progress, so he […]