At 52 years young, Allison is a shining beacon of what dedication to fitness, nutrition and healthy living can do for your own self-image and sense of wellbeing. Starting as a dancer and trapeze artist in her 20’s, Allison’s journey has taken many turns – she’s worked in corporate communications, given exercise classes and boxed
SHANE VAN DER STRAATEN
“Firm but fair training. Shane will help you push yourself to find new limits to your training”.
Offering 1-1, 2-1, and Group Personal Training sessions
Specialties: strength training
Adding muscle to aid weight loss for men AND women
Gym knowledge (how to perform exercises using weights)